Wellness Coaching
Offering life-changing results with one-on-one wellness coaching for individuals, or group wellness coaching for organizations and schools. Whether it’s just you or your entire team, I can help individuals become their best versions.
Private Wellness Coaching Sessions
$75
Customized one-on-one wellness coaching focusing on fitness, nutrition and stress management. Choose from once a week or bi-weekly 45-minute sessions. Includes a one-time free 60-minute intro session.
Wellness Coaching Packages
$75
Commit to your best self and live your best life. Bi-weekly 45-minute personalized wellness coaching sessions. Save 10% with a 3-month package, and 20% with a 6-month package. Includes a one-time free 60-minute intro session.
Corporate Wellness Packages
Contact for Price
Comprehensive wellness packages for businesses aiming to improve employee well-being and productivity. Includes one-on-one wellness coaching, group mindfulness and meditation classes, onsite and virtual movement options.
Private Yoga, Pilates
& Barre
Personalize plans and expert guidance with 500-Hour Certified Yoga & Mindfulness Instructor, AFAA Certified Fitness Instructor, Pilates & Barre Certified.