Keynote Speaking
Book Certified Wellness Coach & 500-hour yoga, meditation & mindfulness instructor for your next event. Sondra has been an inspiring keynote speaker on stress reduction, workplace wellness, holistic health & mindful living since 2004. Book Sondra for your next event!
Testimonials:
See Sondra Live:
Dual Coast Podcast (02/24/26)
US Air Force Keynote Presentation on Comprehensive Airmen Fitness: Self-Care Harmony (01/26/26)
From Burnout to Balance Podcast (04/21/25)
Off The Lip Radio Show (01/31/25)
Prior Engagements:
International Amusement Park & Attractions Association (IAAPA): TikTok or Not: Insights on Social Media’s Hottest Platform (11/19/22)
The Rotary Club of Santa Clara: History of the Santa Cruz Beach Boardwalk (06/18/18)
What began as a passion for mental and physical wellness and public speaking has evolved into something more. I am proud of where I’ve been and even more excited for what’s ahead.
What sets me apart isn’t just my extensive background and certifications—it’s the intention behind it. I take time to understand, explore, and create presentations with professionalism and purpose at every opportunity to educate and entertain your audience.